Benefits of Non-Invasive Procedures in Treating Essential Tremor

If you have a severe case of Essential Tremor then you may have considered a variety of options to alleviate your symptoms. If even medication has done little to help you, you then may turn to your doctor for a medical alternative. The latest procedure is an incisionless one called Neuravive using non-invasive focused ultrasound and your doctor may recommend that you undergo it. Read on to find out more about this treatment.

What is Neuravive?

Neuravive is an incisionless surgical treatment for Essential Tremor, using non-invasive focused ultrasound which has been improving the lives of dozens of patients over the years. It targets the Vim of the thalamus. This is the part of the brain which deals with motor and sensory feelings and it is also where the faulty signals arise that result in uncontrollable shaking.

The patient lies in an MRI scanner to ensure that the doctor has a clear picture of what is going on and then focused ultrasound waves are directed to the target in the thalamus. This causes a lesion which helps to lessen the patient’s tremors.

Why Undergo Neuravive?

If someone is unable to do basic everyday activities like take a drink or eat food because of their hand tremor from essential tremor, they may consider some sort of treatment to take back control of their life.

A patient may be advised to try various treatments such as natural remedies like yoga or mindfulness or may be prescribed medications. These treatments have had a positive effect for many with Essential Tremor but they may also not be right for some people. In these cases, a person may consider undergoing an incisionless surgical solution like Neuravive to realize tremor improvement.

Quick Recovery

One of the biggest benefits of a non-invasive treatment like Neuravive is the quick recovery time. There are no incisions which need to heal. Patients may feel slightly dizzy after treatment, but this often resolves. In fact, the majority of Neuravive treatments are performed on an outpatient basis, so there is no need for a hospital stay. The entire procedure is conducted without anaesthesia and with an awake patient to provide feedback on their tremor improvement. This is extremely impressive, medically speaking, as there are not many treatments which can be handled in such a manner.

The Best Results

The results for focused ultrasound speak for themselves. Many patients report a noticeable improvement in their hand tremor after the treatment. Just one treatment is enough to significantly improve their life and allow them to return to daily activities. Tasks which were difficult before like drinking or writing will now be much easier.

If you think that the prescribed medication or other alternatives are having little effect on your essential tremor, speak to your doctor today. Neuravive might be the remedy you are looking for.

 

Make your garden fit for a jungle queen – create your own tropical paradise

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With our weather forecasts being so up and down lately – it can be difficult to hold onto that Summer feeling all Summer long! Many of us jump on an airplane in search of sunnier climates and our well-earned break away from it all. But have you ever thought about bringing the holiday to you?

If your garden space is looking a little lacklustre or you want to bring a little of the tropics into your own backyard, then read on for tips on how to create your very own tropical paradise.

What to plant

Your main objective is to recreate a tropical paradise that you can enjoy all year round. Even if the weather looks out of place! To do this, you’re going to need to plant the right flowers, grasses, shrubs and trees. You can make a start with palm trees from The Tree Center. To give your tropical garden a more authentic look, remember that density is key. In a traditional garden, we like to have space around our plants and shrubs; those rules don’t apply here!

Choose plants that will give a variation of heights and depths. That includes towering palms, and ground covering plants. Try to have a good variation of leaf shapes and colours too. Once you have decided on your garden design and what will go where, make sure everything is planted in Springtime so that their roots have chance to set in!

Maintenance

Having a tropical garden is going to take a lot of love and care. So, bare this in mind before you begin. During the winter months, bring in the plants that are sensitive to the lower temperatures and for those that are too large you’ll need to invest in some horticultural fleeces to protect them from the elements.

Lighting

Lighting is key when it comes to any garden setting. So, your tropical paradise should be no different. Tiki lights are the obvious choice! They’ll look great dotted around the garden or at places of interest like the BBQ or seating area. If flames aren’t your thing, then stick with solar powered lights instead. These twinkling away amongst the shrubbery will give your tropical garden a magical feel.

A soothing soundtrack

No tropical paradise would be complete without some kind of water feature, right? A cascading waterfall might be a little ambitious for your back yard, but a small pond fed with a miniature waterfall would not only look great but will provide the perfect background sound.

Residents

If you’re creating a pond or water feature, why not make it a habitat too? Koi fish would be the perfect addition to any tropical garden pond, they’ll give the place a little entertainment too!

A fire pit

The perfect place to sit, chat, relax and top up those drinks after an afternoon of BBQ with friends and family. Make sure you find a place that’s safe and spacious enough to accommodate your fire pit. Place a couple of benches around it and voila!

Organise your home office as beautiful as your home

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A home office or work space can be a great multi-functional space for work, paperwork, kids’ homework, providing the space is arranged in a way that encourages clear thinking and efficiency! Home offices have a sneaky way of becoming quite cluttered — a place where you keep the door firmly closed. With the following organising tips, you can have a work space that looks every bit as beautiful as the rest of your home and becomes a place to get your mind flowing!

Free up wall space

Your desk doesn’t need to face a wall. Free up wall space by placing your desk against the window you get to enjoy the view and there’s an extra wall for shelves and box storage.

Bold and colourful filing

A robust filing system is essential. Filing cabinets come in all shapes, sizes and colours. Tight on space? Then consider miniature cabinets they are great for storing corporate stationery, receipts, arts and crafts. Larger, freestanding filing cabinets can be beautiful statement pieces, especially if they’re crafted from solid wood or coloured synthetics.

Unfolding/retractable desks

While many people prefer a separate work desk, an unfolding or retractable desk which is part of a larger cabinet/furniture piece can look fabulous. Adjacent cabinet drawers and storage make for a compact, convenient work space.

Go innovative

Bespoke ways to organise your space offer a surprising, functional and artistic look to your office. A wall stacked box system is an interesting way to store all your office paperwork. By fixing a central metal back plate to the wall, movable boxes with brackets can be stacked on top of each other. Overall, a wall stacked box system is a stunning-looking space saver.

Freestanding shelves

If you enjoy switching the look of your rooms, freestanding bookshelves or bookshelf ladders are ideal. Ladders in solid oak are particularly striking and, obviously, you don’t always have to stack high shelves with books — cascading plants and foliage bring a relaxing, outdoor feel to the inside.

Floating shelves

By fixing floating shelves above your desk, you create vital extra desk space while keeping all essential items within easy reach.

Utilise less obvious spaces

Sometimes less obvious spaces can provide extra but equally elegant storage. The back of a door is a great place to hang a curtain of pockets for housing lighter items. Under shelves can be fitted with magnetic strips to hold jars (of paperclips, pins and staples).

Magnetic and cork boards

In order to store those important reminders and items of inspiration, and to save desk space, opt for large magnetic or cork boards. Magnetic holders can also be attached to boards which can house all your pens, keys, receipts, etc.

There are some quick and easy ways to rejuvenate your home office. You never know, the way you organise might help you become more creative and clever in your work too!

Adding Personality To A Blank Canvas Home

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Getting your first home is a massive deal. And for a lot of us, practical considerations have to come before ideal features when getting on to the property ladder. More and more of us are getting our start in life in a new-build – and that brings many benefits, from less maintenance to strong financing deals. There’s only one consideration – and that’s that a lot of new build flats and houses can be a bit featureless. Built en masse and with designs shaped more by accountants and architects, most new built homes are lacking in the depth and personality enjoyed by older buildings. The good news is, there are plenty of ways that you can inject a little bit of life back into these blank canvas homes…

Know Your Style

First off, take the time to understand what your taste is when it comes to interiors. Don’t just rely on decorating magazines to tell you what the latest trends are, and dictate what you should want. Be proactive in seeking out your personal taste. Use an app like Polyvore to create interior mood boards, featuring pictures that inspire you, colours and textures you like, and images of furniture styles. You don’t have to rush into a decision – take your time to get to know the space and understand how you use it before committing to one scheme. Although you can style each room slightly differently, try to stick to tones within the same colour palette. This will tie the spaces together and give a sense of harmony to your home. And rather than impulse buying items for the home, always refer back to your mood board before making a purchase to create a cohesive look where everything sits together well.

Liven It Up

Even if your background colours are neutrals, you can liven up the scheme by layering in colour and pattern. Check out Graham and Brown for some beautiful, bold designs that manage to be both timeless and very contemporary at the same time. Adding just a little touch is really enough, and means that it doesn’t have to cost the earth. Patterned throws and rugs can also add extra dimension and texture, giving sparkle to a more minimal room.

Select a Statement Piece

Choosing a bold focal point for a room can really add impact. Whether it be a statement cluster light or some interesting furniture, the right choice can completely change a room. Check out Old Charm Furniture for some great pieces. The right chair placed in a corner, a beautiful lamp or just the right side table can do a lot to make your space less generic. You just need a handful of out of the ordinary items that do the heavy-lifting design wise.  

Add In Artwork

What you choose to hang on the walls can do a lot to steer your decorating scheme away from ‘vanilla’. A single large, bold print or a collection of framed images grouped together can be transformative. Link different pictures together with a shared colour scheme or thematic influence. In no time at all, you’ll have a beautiful space!

Should You Say Yes To The House?

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Deciding whether or not to buy a house can be a big decision, especially if it is your first property and you are just getting your foot on the ladder. It’s a huge financial decision and will also affect the whole of your family. After all, you want to buy a house that you can turn into a home easily, and one that you can settle into quickly. You might think that you have found the perfect house – but are you sure it is the right one for you?

Here are a few things you should think about that can help you decide whether you should say yes to a house.

Can You Afford It?

First of all, you need to think about your finances. You will probably need to get a mortgage to finance your home purchase. While it can be quite easy to get one of these specialist property loans, it’s still not a good idea to go for one that is going to be difficult for you to repay. So, it’s best to be sensible about your home choices. Don’t try to buy a home that is bigger than what you need as it could end up being a big drain on your bank balance!

Will There Be Many Renovations?

You also need to ask yourself how much work you are happy to carry out in the new home. If you buy a period property, then there is a good chance that you will need to do more than just decorating. You might have to use a heating and Trane AC repair service to get the home’s heating sorted. It could also be necessary to invest in a new kitchen and bathroom as well if the current ones are very dated. All of this work can add a lot of stress on top of your move, so you need to ask yourself whether it is worth it.

What’s The Area Like?

You should also think about what the immediate neighborhood around the house is like. Before you do commit to buying it, it’s worth checking online to see the average crime rating. Obviously, you don’t want to move your family to a location that is going to be unsafe! There also needs to be plenty of facilities and amenities within easy reach of the house, such as a school, shops, doctors surgery, and public transport links.

It’s A Good Investment

Do you think that the house will continue to rise in value once you come to sell it? It needs to be a good investment of your cash, otherwise you might end up losing some money. Thankfully, there are ways you can increase its value yourself, such as by adding en suites and extending the property where possible. So, when you do view a house, it’s worth thinking about the things you could do to increase its value a little.

Hopefully, this makes the decision of buying a home a little easier for you to think about!

Don’t Let Your Home Get You In A Pickle

Our home is many things to us, and a pickle can definitely be one of them. The more time you spend in your home, the problems it seems to present. But are there ways of avoiding this, or are some of the problems we have just unavoidable? Well, we’re sure that you can admit that it’s a bit of both. Sometimes something happens to our homes, or in our lives that affect our home, and we just think to ourselves, ‘why us!!’. But if so many things are unavoidable, how do you think you’re ever going to get to the point where your home isn’t getting you into a pickle anymore!? Well, there’s a few steps you can take to reduce the problems it does cause, as a lot of the time we will admit it’s down to human error! So, have a read on, have a relaxing festive break, and have a 2019 that is full of far less problems!

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The Issues We Cause

We definitely do cause a few issues in our homes, and some of them are due to the fact that life is just so busy and rushed sometimes, that we don’t make the best decisions. One thing you might not have to encounter, but you will curse if you do, is locking yourself out of the house. Simply losing your house key can leave you in such a predicament, especially if you need to desperately get into your home. If it hasn’t happened to you yet, then don’t think that it is a mistake you would never make! Companies such as SJO Locksmith are called out to so many people who have done something like this over the years! We also cause more issues by not maintaining our homes properly. For example, if you ceiling that has a large crack in it due to age, but you don’t do anything about it, it could only be a matter of time before that ceiling cracks completely, and then you really would have an issue on your hand!

Trying To Prevent Unavoidable Issues

If you’re going to encounter unavoidable issues in the home, you might as well know how you can try and prevent them. We think that one problem that can’t be avoided, is someone breaking into your home. If someone has picked your home to come into, perhaps to get the keys for the car on your drive, they will come in! To prevent it, never leave anything obvious on show. It’ll only draw people in. Then, try using something like a fake security camera to act as a deterrent. The safer your house, the happier you’re going to feel!

Loving The Home You’re In!

Finally, we think you just need to love the home you’re in. The more you love and care for your home, the less issues you’ll find you’ll have. If you always have new appliances, you keep the decor fresh, and you maintain the house, there aren’t many things that will ever go wrong. When something serious does go wrong, you’ll find you’re very unlucky!

Practical Ways To Avoid Weight Gain Over The Christmas Holidays

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Christmas is coming, and while it’s an exciting and wonderful time of the year, it’s also the time when many of us tend to gain weight. With chocolate, turkey dinners, and a more sedentary lifestyle over the coming weeks, we are going to see the effects on our weighing scales after the holiday season is over.

Of course, you could throw caution to the wind, and then focus on using fat burning supplements or a new diet plan in the new year, but there are ways to stay in control of your weight over Christmas, and still have fun.

For starters, let people know your Christmas gift list. They might only buy you chocolates, sweets, and delicious (but unhealthy) food hampers otherwise. Then there are those subscription boxes which are all the rage, but not helpful when they contain edible goodies. Add some of our Christmas gift ideas to your list, and you won’t get any unwelcome surprises under the Christmas tree.

Then make a plan to be active. Rather than sitting down after Christmas dinner to watch The Sound of Music for the gazillionth time, do something else, such as going for a walk with the family, or taking part in some active party games. Make a plan to do something every day too, so get your heads together with the family, and create a festive itinerary to get everybody off the sofa. Go carol singing, head to church, visit family and friends, have snowball fights (if you are blessed with the white stuff); do anything but sit on the sofa where you might be surrounded by  unhealthy snacks and nibbles.

Of course, where food is concerned, you should opt for the healthy options. You don’t need to surround yourself with chocolates and cookies. You don’t need to go for the larger portions when you’re eating your Christmas meals. Take a look at these healthy Christmas treats, and start to prepare a batch now in time for the Christmas season. And when thinking about your big Christmas dinner, you owe it to yourself to consider this menu when you’re planning what to cook everybody on Christmas day. By opting for the healthier options, and by being mindful about the portions you dish up for yourself, you can avoid piling on those festive pounds.

Finally, try and avoid stressful situations. This is easier said than done, we know, especially with all the prep you have to do for the season, but you will maintain your weight if you can put strategies in place. When our stress levels rise, so do our cortisol levels, and that has been linked to weight gain. While it’s difficult to reduce stress, you might still plan everything you need for the holidays in advance, so you’re not flapping like a Christmas turkey, and as we said, you might also factor in exercise during the festive period, which is a known way to reduce stress levels.

These are just some of the ways you can stay in control of your weight over the Christmas season, but let us know if you have any further tips.

We hope you have a very healthy and happy Christmas!