As women, our skin always seems to drive us a little bit crazy. Whether you’ve got ageing concerns, or you’re battling dry patches, we always seem to be trying to get our skin looking good. But of all the different skin concerns that you can have, it’s safe to say, that suffering from blemish-prone skin can be one of the worst to suffer from. When your skin is partial to breakouts, it can really drive you nuts. There’s not a lot that you can do to keep it under control, or is there? If you have oily or combination acne-prone skin, this is what you should avoid to keep it under control.
Touching Your Face
First up, stop touching your face! Whether you realize it or not, our hands carry germs. So when you touch your face, you’re spreading them! What’s more (and what’s even worse), if you do have blemishes and you’re touching them, not only could they become infected and get worse, but your fingers can then spread those germs across the rest of your face too. And this can make your acne significantly worse. It is a hard habit to break, but if you really want your skin to clear up, you need to keep your hands to yourself.
Sleeping With Your Makeup On
Whether you’ve got blemish-prone skin or not, this really is the cardinal sin of skin care. But throw in the excess oil production that you’ve got going on and you really do have a recipe for disaster. So ensure that you take your makeup every single night without fail. You may find that acne-specific cleansers such as these https://soundbodylife.com/5-powerful-organic-face-washes-that-will-get-rid-of-your-acne/ will also help you here. Getting the makeup off is crucial, but you should also be deep cleaning your skin to keep it clear too.
Eating Junk Food
Fries taste good, but when you want to keep your skin clear, you should be definitely looking at your bad diet habits a little bit closer. Because some foods will make your skin worse. So if you want to be able to clear up your complexion, you need to be working on a balanced diet rich in skin-feeding foods.
If you’re a fan of fries, then you’re probably used to sipping on sodas too. But they’re not the best drink for your skin. In fact, when you have acne-prone skin, you should think about drinking your way to clearer skin as this post shows us http://whitneyport.com/2016/07/21/drink-your-way-to-clear-skin/. Juices, smoothies, and making sure your drink enough water each day is the best way to keep your skin in check.
When your skin is blemish-prone, it’s often oily too. And when you have oily skin, you can believe that drying it out and avoiding moisturizer is the best thing to do. But it’s actually the worst! Your skin may be over producing oil because it’s actually dry (and therefore combination). So to counteract that dehydration, you have to use a moisturizer that will keep your skin happy and healthy.