Being lonely means – you are not able to share your deepest thoughts with anyone.

Do you feel lonely? Do you also feel that you have no one to share your deepest thoughts? Have you started feeling that everyone is selfish?
No one has got time for you? No one wants to understand you? No one cares for you?

What can you do in such a situation?
Sometime or another we will experience a time when we are alone. Some people fear of being alone for various reasons. The first step is to become comfortable with yourself and having the self-confidence that you will be able to manage being alone. There is nothing wrong with being alone. If being alone bothers you then seeing a counselor can help you with these issues.

In the meantime,  the people from Stannah Stairlifts made an infographic with techniques that a person can use so that the fear of being alone doesn’t become a major issue in their lives.

Combating Loneliness (1)

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